Receive personalized care for your mental well-being.

My services

Counseling

  • Adults who are experiencing depression, anxiety, or adjustment to a life change or event

  • Children /adolescents age 10-18 who are experiencing depression, anxiety, or adjustment to a life change or event

  • Couples who are experiencing difficulty in their relationship

  • Small groups who may share the same emotional or behavioral needs/interests 

Coaching

  •  Individuals or small groups of adults who are interested in reaching their full potential. I am a Certified Professional Coach with specialities in the following areas: Executive, Health and Wellness, Stress Management, Leadership, Motivation, Weight Management, and Career.